Psychological Benefits of Therapeutic Riding:
·
General sense of well-being - Exercise in the fresh
air, away from hospitals, doctors office, therapy rooms, or home, help to
promote a sense of well-being.
·
Improved self-confidence - Confidence is gained by
mastering a skill normally performed by able-bodied people. The ability to
control an animal much larger and stronger than oneself is a great confidence
builder. Participating in events such as shows and play days add to the sense
of achievement.
·
Development of patience - Since the horse has a
mind of its own, the rider learns patience as he or she attempts to perform
skills on the horse when the horse is not cooperating. Repetition of basic
riding principles also helps to develop patience.
·
Emotional control and self-discipline - The rider
quickly learns that an out-of-control rider means an out-of-control horse.
Shouting, crying, and emotional outbursts upset the horse, which in turn
frightens the rider. Riders learn to control these emotions and appropriately
express them.